Steven Rindner: Mastering the Art of Moving Images

Steven Rindner: Techniques for Shooting on the Move


For active individuals such as Steven Rindner, photography, and running might seem like activities at opposite ends of the spectrum—one requires pausing to capture the moment, while the other urges continuous motion.

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However, for those who wish to combine the thrill of running with the creative satisfaction of photography, blending these two activities can be both rewarding and challenging. This blog offers practical advice on how to integrate photography into your running routine seamlessly, ensuring that neither the joy of running nor the quality of your photos is compromised.

Choosing the Right Equipment

The first step in successfully combining running and photography is selecting the right equipment. A heavy, cumbersome camera is a runner’s nightmare. Instead, opt for a lightweight, durable camera that can withstand being jostled during a run. Many compact cameras and mirrorless systems offer the perfect balance of quality and portability. Additionally, a sturdy strap is essential, allowing the camera to be securely worn across the body or around the neck, reducing bounce and ensuring it is quickly accessible.

Setting Your Camera for Quick Shots

When on a run, there’s little time to fiddle with camera settings. To capture fleeting moments, set your camera to a mode that allows for quick shooting. Aperture Priority mode is ideal as it lets you control the depth of field while the camera adjusts the shutter speed automatically. Additionally, setting your camera’s autofocus to continuous or sports mode helps keep moving subjects sharp.

Mastering the Art of Quick Framing

Mastering quick framing techniques is crucial when taking photographs on the run. Instead of stopping to compose the perfect shot, practice scanning your environment and visualizing your composition as you approach. Look for leading lines, patterns, or unique perspectives that can quickly turn a simple photo into a compelling one. With practice, your ability to spot and frame a photo swiftly will improve significantly.

Utilizing Burst Mode

Utilize your camera’s burst mode to increase your chances of capturing a good image when in motion. This feature allows you to take several photos in rapid succession, giving you a variety of images to choose from and increasing the likelihood of getting a few that are clear and well-composed. This is particularly useful for capturing dynamic scenes or moving subjects.

Balancing Photography with Running Goals

If you are training for a race or specific running goals, it’s important to balance your photography without letting it disrupt your training regime. One way to do this is by designating specific runs as ‘photo runs’ where your primary goal is to take pictures, allowing for more frequent stops and starts. On other days, keep your runs focused on training, using photography only to capture particularly striking images that don’t require significant deviation from your route or pace.

Staying Present and Mindful

While it’s exciting to capture beautiful images during your runs, it’s essential to remain present and enjoy the run itself. Be mindful of your surroundings and safety, especially when running in unfamiliar areas or challenging terrains. Running and photography should enhance, not detract from one another.

Integrating photography into your running doesn’t have to compromise the quality of either activity. For active runners like Steven Rindner, by choosing the right equipment, mastering quick shooting techniques, and balancing your dual interests, you can enrich your running experience with stunning photographs. Remember, the key is to stay flexible, prepared, and open to the spontaneous moments that make both running and photography profoundly rewarding.