Blog - Steven Rindner

Mountain Biking Hydration Tips for Water, Electrolytes, and Hot-Weather Rides

How to Stay Hydrated While Mountain Biking in Heat and Changing Conditions Hydration needs on the bike vary widely based on temperature, terrain, ride intensity, and personal…
Trail Running Gear Checklist: What to Carry, Wear, and Rely on at Any Distance

Essential Trail Running Gear for Comfort, Safety, and Changing Conditions Trail running shoes serve a different role than road shoes, mainly because the surface constantly changes. Traction,…
Layering for Cold, Dry Conditions While Running Colorado and Wyoming Winters

How to Layer for Winter Running at High Elevation in Colorado and Wyoming Running in Colorado and Wyoming winters presents challenges that go beyond cold temperatures. High…

Mountain Biking Hydration Tips for Water, Electrolytes, and Hot-Weather Rides